Certified Strength and Conditioning Specialist


  • Product Code: cscs
  • Exam Questions: 354
  • Vendor: nsca

$9.99

$12.99
  • Updated At: Nov 22, 2024
Certified Strength and Conditioning Specialist (CSCS)

The CSCS certification is a premier credential for strength and conditioning professionals. It demonstrates a level of knowledge and expertise in training to improve athletic performance and enhance overall health.

Focus

The Certified Strength and Conditioning Specialist certification focuses on Assessment of athletic movement, exercise prescription, program design, and safety and emergency procedures.

Exam Duration

The Certified Strength and Conditioning Specialist exam duration is 3 hours

Num of Question

The exam contains a total of 145 questions

Exam Fee

The exam fee is $459 (NSCA member price).

Exam Validity

The CCRN-Pediatric certification is valid for Valid for 2 years from the date of the exam.

Prior Certification
  • Must hold current CSCCa Certified Strength and Conditioning Coach (CSCCa) or USAW Level 1 certification as a prerequisite (or must have equivalent experience)
Exam Format

The Certified Strength and Conditioning Specialist exam is a Multiple-choice questions

Passing Conditions

To pass Certified Strength and Conditioning Specialist exam, applicants must achieve a minimum score of Passing score of 70% or higher

Who Should Take

The CSCS certification is geared towards strength and conditioning coaches, personal trainers, and other professionals in the strength and conditioning industry.

  • Strength and Conditioning Coach
  • Personal Trainer
  • Athletic Trainer
  • Sports Performance Coach
Prerequisites

2 years of full-time experience in the field or equivalent experience (or must hold current CSCCa Certified Strength and Conditioning Coach (CSCCa) or USAW Level 1 certification)

Or can substitute with certifications:

  • Recent completion of a CSCS Exam Prep review course
  • Equivalent certifications from other organizations (e.g., CSCCa, USAW)
Certification Process
  • Complete an Exam Prep review course (optional but recommended)
  • Meet the eligibility requirements (certification or experience)
  • Apply for the CSCS exam
  • Schedule and take the exam
  • Maintain certification through continuing education requirements
Domains with Weights
  • Assessment and Testing (20%): Knowledge of assessment tools and methods for evaluating movement and exercise technique. Ability to select appropriate assessments for various populations and purposes.
  • Exercise Prescription (30%): Understanding of exercise selection and Progression, including resistance training, plyometrics, agility training, speed development, flexibility, mobility, and other training modalities.
  • Program Design (25%): Knowledge and ability to design well-rounded, effective, and safe strength and conditioning programs for a variety of populations, including athletes, older adults, and individuals with injuries or chronic conditions.
  • Professional Development and Communication (15%): Understanding of business and communication principles relevant to strength and conditioning, including marketing, management, and customer service.
  • Safety and Emergency Procedures (10%): Knowledge of safety guidelines, exercise risk factors, and emergency procedures, such as CPR/AED and first aid.

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